6 to eight Hen Breast Strips 1 small yellow onion, roughly chopped 2 cloves of garlic 1 giant or 2 small heads of cauliflower,  roughly chopped About 1 quart (946 ml) lower-sodium rooster broth  1 tablespoon (18 g) salt 1 teaspoon floor black pepper About 2/3 cup (160 ml) unsweetened  canned mild coconut milk Instructions: 1.  Lower the Hen strips (about 4 or 5 items per slice, however slice all of it collectively to save lots of time). Put it in a big pot and cook dinner over medium-high warmth till it begins to get crispy. Add the onion

 2¾ kilos (1 kg) uncooked rooster wings ½ cup (64 g) arrowroot powder 1 teaspoon salt ½ teaspoon garlic powder ½ teaspoon cayenne pepper (optionally available) ½ cup (112 g) grass-fed butter ½ cup gluten-free sizzling sauce  Instructions: 1. Set the wings on a number of paper towels and pat dry. In a resealable plastic freezer bag, mix the arrowroot, salt, garlic powder, and cayenne (if  utilizing). Add the wings to the bag, and shake till properly coated. Set the wings on a wire rack on a baking sheet, and place within the fridge for 1 hour to assist the wings

 1 pound (455 g) hormone-free floor  hen 1 egg 2 tablespoons (12 g) almond meal 1 tablespoon (20 g) maple syrup 1 teaspoon salt 1 teaspoon garlic powder 1 teaspoon paprika 1 teaspoon Dijon mustard ½ teaspoon dried rosemary ½ teaspoon dried thyme Instructions: 1. Preheat the oven to 400°F (200°C, or fuel mark 6). Line a baking sheet with parchment paper.  2. In a medium bowl, mix the hen, egg, almond meal, maple syrup, salt, garlic powder, paprika, mustard, rosemary, and thyme. Along with your palms, make golf ball–dimension balls out of the combination and lay on the ready

  1 pound (455 g) floor hen ½ of a small onion, finely chopped 2 tablespoons (14 g) sundried tomatoes  packed in oil, chopped 2 tablespoons (5 g) contemporary basil, chopped 2 cloves of garlic, pressed 2 teaspoons salt 1 teaspoon floor black pepper 2 tablespoons (27 g) coconut oil Instructions: 1.  In a medium bowl, mix the hen, onion, sundried tomatoes, basil, garlic, salt, and pepper till effectively mixed. To type sliders, take a spoonful of the combination and pat collectively a patty that’s 2 to three inches (5 to 7.5 cm) in diameter.  2. Warmth a big pan

  1 pound (455 g) hen breasts (about  3 massive breasts), reduce into bite-size items ¼ cup (55 g) grass-fed butter, melted 1 cup (100 g) almond meal or cashew flour 3 tablespoons (24 g) sesame seeds  1 tablespoon (7 g) paprika 2 teaspoons onion powder 1½ teaspoons salt 1 teaspoon garlic powder ¼ teaspoon cayenne pepper  Instructions: 1.  Preheat the oven to 400°F (200°C, or gasoline mark 6). Place a wire rack in a  baking sheet or baking dish. (If you happen to don’t have a wire rack, line the baking sheet with parchment paper.) 2. Place the melted