1 desk spoons oil v 150g broccoli , finely chopped v 1 crimson pepper , finely chopped v 2 spring onions , sliced v 6 giant eggs v 1 desk spoons milk v giant pinch of smoked paprika v 50g cheddar or gruyère, grated v small handful of chives , chopped (non-compulsory) Instructions: 1. Warmth the oven to 200C/180C fan/fuel 4. 2. Brush half the oil in an 8-hole muffin tin. Warmth the remaining oil in a frying pan and add the broccoli, pepper and spring onions. Fry for five minutes. Put aside to chill. 3. Whisk the eggs with .