½ cup (120 ml/4 fl oz) coconut milk or
heavy whipping cream
¼ cup (60 ml/2 fl oz) water
1 tablespoon (8 g/0.3 oz) chia seeds
2 tablespoons (32 g/1.1 oz) Chocolate- Hazelnut Butter
1 tablespoon (15 ml/0.5 fl oz) MCT oil or coconut oil
1 tablespoon (10 g/0.4 oz) erythritol or Swerve, powdered, or 3 to five drops liquid stevia
4 to five ice cubes (non-compulsory)
Instructions:
In a blender, mix the coconut milk, water, and chia seeds. Let the combination
soak for five to 10 minutes. Add the Chocolate-Hazelnut Butter, MCT oil, and
erythritol. Pulse till easy and creamy. Serve over ice, in case you like.
