Candy and Salty Keto Pepitas

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 2 cups (450 g) uncooked pepitas (Pumpkin Seeds)

2 teaspoons pumpkin pie spice

1 teaspoon salt

1½ tablespoons (30 g) maple syrup


1.  Preheat the oven to 350°F (180°C, or fuel mark 4). Line a baking sheet with

parchment paper.

2. In a medium bowl, combine collectively the pepitas, pumpkin pie spice, and salt. Add

the maple syrup and stir till the pumpkin seed combination is evenly coated.

Unfold out the seeds evenly on the ready baking sheet and bake for 

12 minutes, or till they begin to flip brown, stirring midway by in order that they

bake evenly. Take out of the oven and permit to chill for at the very least half-hour.

As they cool, they are going to get even crunchier! Retailer in an hermetic container., keto snacks, weight loss recipes, ambreen jabeen shah

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