Keto Lime Smoothie
½ medium (75 g/2.6 oz) ripe avocado, pitted and peeled ¼ cup (60 ml/2 fl oz) creamed coconut milk or … Selengkapnya
Keto Orange Smoothie
2 giant egg yolks, whites reserved for one more use ½ cup (120 g/4.2 oz) full-fat mascarpone cheese or creamed … Selengkapnya
Raspberry and Vanilla Smoothie
1/3 cup (50 g/1.8 oz) raspberries, contemporary or frozen ½ cup (120 g/4.2 oz) mascarpone cheese or creamed coconut … Selengkapnya
Coconut Vanilla Espresso
1 cup (235 ml) scorching brewed espresso ¼ cup (60 ml) unsweetened coconut milk 1 tablespoon (15 ml) MCT oil … Selengkapnya
Creamy Darkish Chocolate Drink
½ cup (120 ml/4 fl oz) coconut milk or heavy whipping cream ½ cup (120 ml/4 fl oz) water or … Selengkapnya
Peanut Butter Cookies
2 cups (520 g) sunflower seed butter (16-ounce jar) 1 cup (192 g) coconut palm sugar 1 tablespoon (15 … Selengkapnya
Mock Pate’
8 ounces (225 g) braunschweiger (liverwurst) 3 ounces (85 g) cream cheese, softened ¼ cup (60 ml) heavy cream 1 … Selengkapnya
Zucchini Muffins
1 cup (112 g) almond flour 1 cup (128 g) flaxseed meal 1/3 cup (64 g) coconut palm sugar 1½ … Selengkapnya
Spicy Pumpkin Seeds
¼ cup (56 g) coconut oil 2 cups (454 g) uncooked shelled pumpkin seeds 4 teaspoons (12 g) Creole … Selengkapnya
Rosemary and Cheese Crackers
1 cup (145 g) sunflower seeds ½ cup (65 g) rice protein powder ½ teaspoon xanthan or guar ½ … Selengkapnya