Candy and Salty Keto Pepitas
2 cups (450 g) uncooked pepitas (Pumpkin Seeds) 2 teaspoons pumpkin pie spice 1 teaspoon salt 1½ tablespoons (30 g) … Selengkapnya
Chocolate Hazelnut Smoothie
½ cup (120 ml/4 fl oz) coconut milk or heavy whipping cream ¼ cup (60 ml/2 fl oz) water … Selengkapnya
Keto Lemon Cheesecake Smoothie
¼ cup (60 g/2.1 oz) full-fat cream cheese or creamed coconut milk ¼ cup (60 ml/2 fl oz) heavy … Selengkapnya
Keto Lime Smoothie
½ medium (75 g/2.6 oz) ripe avocado, pitted and peeled ¼ cup (60 ml/2 fl oz) creamed coconut milk or … Selengkapnya
Keto Orange Smoothie
2 giant egg yolks, whites reserved for one more use ½ cup (120 g/4.2 oz) full-fat mascarpone cheese or creamed … Selengkapnya
Raspberry and Vanilla Smoothie
1/3 cup (50 g/1.8 oz) raspberries, contemporary or frozen ½ cup (120 g/4.2 oz) mascarpone cheese or creamed coconut … Selengkapnya
Coconut Vanilla Espresso
1 cup (235 ml) scorching brewed espresso ¼ cup (60 ml) unsweetened coconut milk 1 tablespoon (15 ml) MCT oil … Selengkapnya
Creamy Darkish Chocolate Drink
½ cup (120 ml/4 fl oz) coconut milk or heavy whipping cream ½ cup (120 ml/4 fl oz) water or … Selengkapnya
Peanut Butter Cookies
2 cups (520 g) sunflower seed butter (16-ounce jar) 1 cup (192 g) coconut palm sugar 1 tablespoon (15 … Selengkapnya
Mock Pate’
8 ounces (225 g) braunschweiger (liverwurst) 3 ounces (85 g) cream cheese, softened ¼ cup (60 ml) heavy cream 1 … Selengkapnya