1½ cups (210 g/7.4 oz) sunflower seeds ½ cup (65 g/2.3 oz) pumpkin seeds 2 teaspoons floor cinnamon Pinch salt Instructions: In a meals processor, mix the sunflower seeds, pumpkin seeds, cinnamon, and salt. Pulse till clean. The precise period of time relies upon in your processor. Spoon the butter right into a glass container. Seal and retailer at room temperature for as much as 1 week, or refrigerate for as much as 3 months.