Zesty Walnut Butter Sprouts

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  ½ cup (60 g) walnuts, chopped

1 pound (455 g) brussels sprouts, halved  or quartered

2 to three tablespoons (27 to 40 g) coconut oil, melted

½ teaspoon salt

Floor black pepper, to style

2 tablespoons (28 ml) extra-virgin  olive oil

Juice from ½ of a lemon


1.  Preheat the oven to 350°F (180°C, or fuel mark 4). Scatter the walnuts on a

baking sheet and bake for 10 minutes, or till toasted and aromatic. Put aside

to chill.

2. Enhance the oven to 400°F (200°C, or fuel mark 6). Line a baking sheet with

parchment paper. 

3. In a medium bowl, toss collectively the brussels sprouts, coconut oil, salt, 

and pepper. Lay the sprouts out on the ready baking sheet and roast for

35 minutes, or till fork-tender. Stir them midway by baking to assist

them prepare dinner evenly. 

4. Place the sprouts in a bowl and blend within the walnuts, olive oil, and lemon juice. 

5. Retailer any leftovers within the fridge after which eat cool or heat briefly within the 

microwave or a pan. 

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