2 massive egg yolks, whites reserved for one other use
½ cup (120 g/4.2 oz) full-fat mascarpone cheese or creamed coconut milk
¼ cup (60 ml/2 fl oz) water
4 to five ice cubes
1 tablespoon (15 ml/0.5 fl oz) MCT oil or coconut oil (see Observe)
1 teaspoon sugar-free vanilla extract or ½ teaspoon vanilla powder
1 tablespoon (10 g/0.4 oz) erythritol or Swerve, powdered, or 3 to five drops liquid stevia
Whipped cream or coconut milk, for topping (elective)
Instructions:
If utilizing creamed coconut milk, make it a day forward following the directions on
web page 93. In a blender, mix the egg yolks, mascarpone, water, ice, MCT oil,
vanilla, and erythritol. Pulse till clean. Prime with whipped cream or coconut
milk (if utilizing).
