Chocolate Hazelnut Smoothie

  ½ cup (120 ml/4 fl oz) coconut milk or

heavy whipping cream

¼ cup (60 ml/2 fl oz) water

1 tablespoon (8 g/0.3 oz) chia seeds

2 tablespoons (32 g/1.1 oz) Chocolate- Hazelnut Butter 

1 tablespoon (15 ml/0.5 fl oz) MCT oil or coconut oil

1 tablespoon (10 g/0.4 oz) erythritol or Swerve, powdered, or 3 to five drops liquid stevia

4 to five ice cubes (non-compulsory)

Instructions:

 In a blender, mix the coconut milk, water, and chia seeds. Let the combination

soak for five to 10 minutes. Add the Chocolate-Hazelnut Butter, MCT oil, and

erythritol. Pulse till easy and creamy. Serve over ice, in case you like. 

theunicorncooks.blogspot.com, keto recipes, weight loss recipes, how to loose weight
See also  Pumpkin Pie Smoothie

Leave a Comment