Keto Lemon Cheesecake Smoothie

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  ¼ cup (60 g/2.1 oz) full-fat cream cheese or creamed coconut milk 

¼ cup (60 ml/2 fl oz) heavy whipping

cream or coconut milk

½ cup (120 ml/4 fl oz) water

2 tablespoons (30 ml/1 fl oz) freshly  squeezed lemon juice

1 teaspoon freshly grated lemon zest

1 tablespoon (15 ml/0.5 fl oz) MCT oil or  coconut oil 

1 tablespoon (10 g/0.4 oz) erythritol or Swerve, powdered, or 3 to five drops liquid stevia

4 to five ice cubes (optionally available)

Instructions:

 In a blender, mix the cream cheese, cream, water, lemon juice, lemon

zest, MCT oil, and erythritol. Pulse till clean and creamy. Serve over ice, 

in the event you like. 

Keto Smoothie, Keto Lemon Cheese Cake Smoothie, Weight loss Smoothie, theunicorncooks.blogspot.com

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