Keto Orange Smoothie

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 2 giant egg yolks, whites reserved for one more use

½ cup (120 g/4.2 oz) full-fat mascarpone cheese or creamed coconut milk

¼ cup (60 ml/2 fl oz) water 4 to five ice cubes

1 tablespoon (15 ml/0.5 fl oz) MCT oil or  coconut oil 

1 teaspoon freshly grated orange zest

or ¼ to ½ teaspoon sugar-free orange  extract

¼ teaspoon floor cinnamon

1 tablespoon (10 g/0.4 oz) erythritol  or Swerve, powdered, or 3 to five drops liquid stevia

Whipped cream or coconut milk, for topping (optionally available)

Instructions 

 In a blender, mix the egg yolks, mascarpone, water, ice, MCT oil, orange

zest, cinnamon, and erythritol. Pulse till easy. High with whipped cream 

(if utilizing) and serve. 

Keto Orange Smoothie, https://theunicorncooks.blogspot.com, weight loss smoothie

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