v  10 eggs v  500g pack closed cup mushrooms v  4 tsp chilly pressed rapeseed oil , plus 2 drops v  320g cherry tomatoes , halved, or 8 tomatoes, reduce into wedges v  2 beneficiant handfuls parsley , finely chopped v  8 desk spoons porridge oats (40g) v  4 tsp English mustard powder made up with water   Instructions: 1.       Thickly slice half the pack of mushrooms. Warmth 2 tsp rapeseed oil in a non-stick pan. Add the mushrooms, stir briefly then fry with the lid on the pan for 6-8 minutes. 2.       Stir in half the tomatoes