Squash Chips
3 medium yellow squash or zucchini Coconut oil spray or common coconut oil Sprint of salt Sprint of garlic powder … Selengkapnya
Keto Snacks
Chili Lime Peanuts
12 ounces (340 g) uncooked, shelled peanuts 1½ tablespoons (21 g) coconut oil, melted 1 tablespoon (15 ml) lime … Selengkapnya
Keto Pumpkin Truffles
FOR TRUFFLES: ½ cup (125 g/4.4 oz) coconut butter ¼ cup (55 g/2 oz) coconut oil ½ cup (100 … Selengkapnya
Keto Crispy Okra
½ pound (225 g) contemporary okra 1 to 2 tablespoons (13.5 to 27 g) coconut oil, melted ¼ teaspoon salt … Selengkapnya
Cinnamon Raisin Bars
4 eggs 1 cup (260 g) almond butter or sunflower seed butter 1/3 cup (115 g) maple syrup 2 tablespoons … Selengkapnya
Smoked Fish Fats Bombs
3.5 ounces (100 g) full-fat cream cheese, at room temperature ¼ cup (56 g/2 oz) unsalted butter, at room … Selengkapnya
Keto Donut Holes
1. Preheat the oven 325°F (170°C, or fuel mark 3). Line a baking sheet with parchment paper. 2. In a … Selengkapnya
Maple Granola
¾ cup (75 g) uncooked pecans ½ cup (73 g) uncooked almonds ½ cup (50 g) uncooked walnuts ¾ cup … Selengkapnya
Keto Chive Fats Bombs
3.5 ounces (100 g) full-fat cream cheese, at room temperature ¼ cup (56 g/2 oz) unsalted butter, at room temperature … Selengkapnya
Keto Pink Velvet Truffles
FOR TRUFFLES: ½ cup (125 g/4.4 oz) coconut butter ¼ cup (55 g/1.9 oz) coconut oil ½ cup (60 … Selengkapnya