1 cup (220 g) coconut butter
1/3 cup (115 g) darkish uncooked honey
½ cup (113 g) salted and roasted sun-flower seeds
½ cup (82 g) chia seeds
1/3 cup (27 g) uncooked cacao powder
¼ cup (20 g) unsweetened shredded coconut
¼ cup (44 g) darkish chocolate chips
¼ teaspoon salt
Instructions:
In a small saucepan over low warmth, soften the coconut butter and honey. Whereas
that’s warming up, in a medium bowl, combine collectively the sunflower seeds, chia
seeds, cacao powder, coconut, chocolate chips, and salt. When the liquids are
melted, after about 5 minutes, pour them over the dry substances and stir properly.
Pour the combination onto a baking sheet lined with parchment paper. Use one other
piece of parchment paper to flatten the combination to about ¼ inch (6.5 mm) thick
after which refrigerate for 1 hour. As soon as it has solidified, minimize into bars. Retailer within the
fridge or freezer.
