Warm butternut squash soup, okra, and lamb tenderloin offer Southern flavors, and when topped with rosemary cornbread, it’s a filling dish. It showcases lamb, an ingredient not often seen on Southern tables. Spotted bean soup, okra, and lamb become Southern classics in this hearty recipe. (All photos: George Graham) For far too long, Cajuns have been lost. Beef, pork, and chicken were on the grocery list, but lamb was always low in the meat category. I’m out to change that with this butter-spotted okra-and-lamb soup recipe. When I saw butternut squash beans at the local produce market, a recipe started

If you ask me, a dark Cajun roux is the secret ingredient that is the most important building block in Cajun cooking. Very important, for your convenience, we’ve developed a crunchy product we call Rox’s Roux – the deepest, darkest, richest commercial product. This product will add consistency and quality to any Cajun-based recipe. Roxanne Graham and her friend Rox Rowe. (All photos: George Graham) So, what’s all the fuss about roe cajon? To find out, we urge you to make a roux from scratch and discover the lost art of making roux, an essential cooking technique essential to Cajun

Every food culture prides itself on its version of chicken soup. It is as basic and basic a recipe as cooking. But, most people have no clue how exceptionally delicious this dish can be. Learning the skill of making a rich, flavourful soup out of chicken, vegetables, and water is a goal worth pursuing. But it takes an obsessive commitment to a few time-tested methods. Now, if you’re on board, it’s time to take stock. Let’s make delicious chicken soup. A rich, dark broth is the key to this Cajun recipe for hearty chicken soup. (All photos: George Graham) With

This post may contain affiliate links. Please see our Privacy Policy for details. Best seafood stew ever, loaded with clams, mussels, cod, shrimp and scallops. So comfortable, so cozy, so easy. Cioppino tends to be one of those underappreciated stews that’s really easy to make, making it to the dinner table in less than an hour. And it’s packed with all kinds of seafood – small-necked clams, mussels, cod (or halibut), shrimp and scallops cooked right in this tomato wine-based garlic broth. All you need to complete this meal are some slices of fresh French toast (or sourdough or baguette)

2 tablespoons vegetable oil 2 white turnips (6 ounces every), peeled and chopped (elective) 2 carrots, peeled and finely chopped 2 stalks celery, finely chopped 1 medium onion, finely chopped 1 bundle (16 ounces) dry cut up peas, rinsed and picked by way of 8 cups water 1 bay leaf 1 teaspoon salt 1⁄4 teaspoon floor allspice Instructions: 1. In 5-quart Dutch oven, warmth oil over medium excessive warmth. Add turnips, if utilizing, carrots, celery, and onion; prepare dinner, stirring steadily, till carrots are tender-crisp, about 10 minutes. Add cut up peas, water, bay leaf, salt, and allspice; warmth to

 The Unicorn Cooks brings you with a scrumptious recipe of Vegetable Chowder. If in case you have your personal vegetable backyard or if you happen to reside close to a farmers’ market, it would be best to make this luscious soup to reap the benefits of the contemporary summer season produce. 2 tablespoons olive oil 1 giant onion (12 ounces), chopped 3 cups water 3 medium zucchini and/or yellow summer season squashes (about 8 ounces every), coarsely chopped 2 purple and/or yellow peppers, coarsely chopped 3 giant ripe tomatoes (2 kilos), coarsely chopped 3 giant garlic cloves, crushed with garlic

 The Unicorn cooks brings you a dish from Portugal.  In Portugal, this scrumptious soup will get its wealthy inexperienced colour from finely shredded Galician cabbage, which is bought within the out of doors markets there. Kale, available in supermarkets, makes a nice substitute.  2 tablespoons olive oil 1 giant onion (12 ounces), chopped 3 garlic cloves, finely chopped 2 1⁄ 2 kilos all-purpose potatoes (8 medium), peeled and lower into 2-inch items 2 cans of Rooster broth 3 cups water 1 teaspoon salt 1⁄4 teaspoon coarsely floor black pepper 1 pound kale, robust stems and veins trimmed and leaves very

 The unicorn cooks brings one other low carb recipe. This soup is ideal for weight reduction. For probably the most taste, select the thickest asparagus yow will discover for this creamy soup. If you want, garnish every serving with a sprinkling of snipped recent chives or chopped tarragon or parsley.   2 tablespoons butter or margarine 1 medium onion, chopped 12 ounces asparagus, trimmed and minimize into 1-inch items (3 cups) 3 tablespoons all-purpose flour 1⁄4 teaspoon salt 1⁄8 teaspoon floor black pepper 1 can (14 1⁄ 2ounces) hen or vegetable broth or 1 3⁄4 cups Hen Broth or Vegetable Broth

 The Unicorn cooks brings you a vegetable soup recipe that’s prefect soup for weight reduction. Nothing can match a pureed vegetable and cream soup for texture and this subtly candy mixture of squash and apples simply proves the purpose. 2 tablespoons vegetable oil 1 small onion, chopped 2 medium butternut squash (1 3⁄4 kilos every), peeled, seeded, and lower into  3/4-inch items ⁄4 pound Golden Scrumptious apples (2 medium), peeled, cored, and coarsely chopped 1 can ( 1⁄ 2 ounces) vegetable broth or 1 1⁄2 cups water 1 teaspoon freshly chopped recent thyme or  1/4 teaspoon dried thyme 1 teaspoon

 The unicorn cooks brings you one other low carb recipe. Recipes for this full-flavored, raw tomato-based soup abound. Ours is topped with a dollop of cilantro spiked bitter cream, a tasty mixture.  2 medium cucumbers (8 ounces every), peeled 1 yellow pepper 1⁄4 small crimson onion 2 kilos ripe tomatoes (5 medium), peeled, seeded, and chopped 1⁄ 2 to 1 small jalapeño chili, seeded 3 tablespoons recent lime juice 2 tablespoons extra-virgin olive oil 1⁄4 plus  1⁄8 teaspoon salt ⁄14 cup reduced-fat bitter cream or plain low-fat yogurt 1 tablespoon milk 4 teaspoons chopped recent cilantro Instructions:  1. Chop half