1 desk spoons oil v  150g broccoli , finely chopped v  1 crimson pepper , finely chopped v  2 spring onions , sliced v  6 giant eggs v  1 desk spoons milk v  giant pinch of smoked paprika v  50g cheddar or gruyère, grated v  small handful of chives , chopped (non-compulsory) Instructions: 1.       Warmth the oven to 200C/180C fan/fuel 4. 2.       Brush half the oil in an 8-hole muffin tin. Warmth the remaining oil in a frying pan and add the broccoli, pepper and spring onions. Fry for five minutes. Put aside to chill. 3.       Whisk the eggs with